di bandung ada ga sih tempat gym yang isinya banyak cewek, pengen nge gym tpi gaada temen😭😂
|
117.7 lb
Lost so far: 26.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2022:
|
1429 kcal
|
Fat: 68.59g | Prot: 40.26g | Carb: 168.22g.
Lunch: Tong Garden Unsweetened Crunchy Peanut Butter, Alpukat, Sari Roti Roti Tawar Gandum (2). Dinner: Sunpride Banana, Jeruk, Ultra Milk Susu UHT Rasa Coklat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anandya Cantika's weight history
|