Weigh In record (no journal entry) for 22 July 2022
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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130 kcal
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Fat: 8.00g | Prot: 6.00g | Carb: 9.00g.
Breakfast: Soyjoy Crispy White Macadamia. more...
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losing 0.4 lb a week
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cindy phatikasari's weight history
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