nhez natan's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014

150.0 lb Lost so far: 0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2014:

15 kcal

Fat: 0.76g | Prot: 0.22g | Carb: 1.83g. Snacks/Other: Crackers. more...

4069 kcal

Activities & Exercise: Running - 10/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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nhez natan's weight history