Weigh In record (no journal entry) for 02 September 2014
|
116.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2014:
|
1202 kcal
|
Fat: 53.16g | Prot: 114.77g | Carb: 117.54g.
Lunch: Quest Peanut Butter & Jelly Protein Bar, Best Foods Canola Mayonnaise, Columbus Herb Roasted Turkey Breast. Dinner: Fiber One Original Cereal, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Bananas, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Quest White Chocolate Raspberry. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|