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Good Day everyone from Florida ☀️
My morning routine has been:
500ml of water
Shot (½ lime, teaspoon of Turmeric, pinch of cinnamon, pinch of sea salt, 10ml water)
Cup of coffee with no sugar.
Fast until noon.
I am doing the Egg Fast.
Today is the day 5/5. In the past 4 days, I lost 2 pounds. 😊
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120.4 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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