Weigh In record (no journal entry) for 02 September 2014
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249.6 lb
Lost so far: 29.9 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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606 kcal
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Fat: 15.09g | Prot: 32.45g | Carb: 90.59g.
Breakfast: Weet-Bix Weet-Bix, Milk, Sugar. Lunch: Tomatoes, Sweet Cucumber Pickles, Chicken Breast Meat and Skin (Battered, Fried, Cooked), Mushrooms. Snacks/Other: Strawberries, Pineapple. more...
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gaining 1.8 lb a week
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