55로가자's Journal, 17 July 2022

이런.. 다시 돌아가즈아!
125.2 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2022:
759 kcal Fat: 31.89g | Prot: 59.20g | Carb: 56.51g.   Breakfast: 스타벅스 (Starbucks) 하루한컵. Lunch: 삼계탕. Snacks/Other: 해태 홈런볼 초코. more...
gaining 3.9 lb a week

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