Anshelle's Journal, 01 September 2014

171.3 lb Lost so far: 20.1 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 74.02g | Prot: 65.80g | Carb: 169.16g.   Breakfast: Kiwi, Lotus Speculoos 6 Granen. Lunch: McDonald's Le Petit Wrap Ranch, McDonald's Frites (Grande), McDonald's Big Mac. Dinner: Petit Navire Thon au Naturel, Concombre (Pelé). more...

2105 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...