Weigh In record (no journal entry) for 15 July 2022
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81.8 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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750 kcal
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Fat: 31.88g | Prot: 23.37g | Carb: 90.52g.
Breakfast: Putri Salju, Slai O'lai SLAI O'lai BLUEBERRY, Fullo Fullo Blasto. Lunch: Semur Daging. Dinner: Relaxa Permen, Milkita Permen, Telur. Snacks/Other: Jas Jus Jasjus Lemon, Melon. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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