Weigh In record (no journal entry) for 14 July 2022
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224.9 lb
Lost so far: 35.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2022:
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1960 kcal
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Fat: 62.86g | Prot: 118.18g | Carb: 274.25g.
Breakfast: Tache Original Unsweetened Pistachio Milk, Thrive Market Organic Overnight Oats, Coffee, Sown Organic Oat Creamer, Laird Superfood Unsweetened Creamer, Thrive Market Collagen Peptides. Lunch: Simply Scrumptious Low Carb Fudge Brownie , Strawberries, Alpine Fresh Blueberries, Driscoll's Blackberries, Chia Smash Raspberry Jam, Flavored PB Co Chocolate Almond Bar Flavored Peanut Powder, Fage Total 0% Greek Yogurt (Container), Quaker Rice Cakes - Lightly Salted, Kellogg's All-Bran Buds. Tea: Built Bar Coconut Marshmallow Puffs. Dinner: Chloe's Strawberry Popsicle, Green Giant Veggie Tots - Broccoli & Cheese, Jennie-O Turkey Burgers Original, Taylor Farms Mediterranean Crunch Chopped Salad Kit. Snacks/Other: Peach, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Dannon Light & Fit Greek Yogurt - Strawberry, Brach's Sugar Free Butterscotch Hard Candy, Winky Brand Sugar Free Parfait, Kopiko Mini Coffee Candy. more...
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3268 kcal
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Activities & Exercise:
Mixed Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 1.2 lb a week
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EndlessStruggle's weight history
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