Weigh In record (no journal entry) for 23 May 2011
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249.8 lb
Lost so far: 20.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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913 kcal
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Fat: 33.21g | Prot: 47.18g | Carb: 115.06g.
Breakfast: Activia Peach cobbler, Horchata. Lunch: Gala Apple, White bread, Cherry tomatoes, Thai tuna. Dinner: Brisket. Snacks/Other: Atkins Day Break. more...
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losing 0.6 lb a week
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