Weigh In record (no journal entry) for 23 May 2011
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210.8 lb
Lost so far: 71.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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2355 kcal
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Fat: 32.67g | Prot: 81.65g | Carb: 426.24g.
Breakfast: Kiwi Fruit, Coffee, Danone Blueberry, Danone Strawberry. Lunch: Banana, Egg, Carrot, Tomato, Yellow Sweet Corn. Dinner: Tomato Puree, penne, Cherry Tomato, Sea Salt, Tabasco, Dried Chili, Worcester Sauce, Basil, Black Pepper. Snacks/Other: Stylesse Cereal Bars - Pear and Chocolate, Grissini, Apple Cereal Bar, Apricot Cereal Bar, Chocolate Cereal Bar, Pear. more...
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2329 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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