Weigh In record (no journal entry) for 12 July 2022
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294.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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944 kcal
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Fat: 37.25g | Prot: 26.86g | Carb: 135.72g.
Breakfast: Kind Nut Butter Bar Almond Butter Dark Chocolate. Lunch: McDonald's Hamburger, Guacamole, Chipotle Mexican Grill Kids Chips, Coca-Cola Coca-Cola Classic (20 oz). more...
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gaining 14.0 lb a week
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