Weigh In record (no journal entry) for 21 May 2011
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308.2 lb
Lost so far: 46.8 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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358 kcal
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Fat: 18.43g | Prot: 37.80g | Carb: 11.33g.
Lunch: Radishes, Jalapeno Peppers (Solids and Liquids, Canned), Roasted Seaweed Snack Packs, Mini Brie Bites. Dinner: radishes, jalapeno, bacon kirkland, romain, shallot red wine, spinach, boneless skinless chicken breast, mini brie bites. more...
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losing 7.0 lb a week
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