Weigh In record (no journal entry) for 28 August 2014
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136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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2108 kcal
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Fat: 83.85g | Prot: 140.38g | Carb: 196.58g.
Lunch: Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Chicken Selects Premium Breast Strips (5 Pieces), McDonald's French Fries (Medium). Snacks/Other: Corn Muffins, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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gaining 4.2 lb a week
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corifeo's weight history
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