Weigh In record (no journal entry) for 21 May 2011
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153.4 lb
Lost so far: 30.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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220 kcal
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Fat: 3.14g | Prot: 8.82g | Carb: 40.63g.
Breakfast: Raisins, Quick Oatmeal (1 or 3 Minutes), 1% Fat Milk. more...
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gaining 0.6 lb a week
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