Weigh In record (no journal entry) for 28 August 2014
|
141.5 lb
Lost so far: 43.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2014:
|
1112 kcal
|
Fat: 59.92g | Prot: 45.72g | Carb: 99.23g.
Breakfast: Пицца с Мясом. Lunch: Печенье, Сыр Российский, Яблоко, Салат Цезарь с Курицей. Dinner: Пицца с Мясом. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Yurchenko's weight history
|