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CalButterfly
Journal
28 Aug 14
CalButterfly's Journal, 28 August 2014
CalButterfly's Profile
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Weigh In record (no journal entry) for 28 August 2014
285.1 lb
Lost so far:
0.9 lb
.
Still to go:
70.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2014:
440 kcal
Fat: 9.23g | Prot: 16.81g | Carb: 77.81g.
Breakfast:
Cereal, Organic Valley Vanilla Soy Milk, Coffee (Instant), Brown Sugar.
more...
3766 kcal
Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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