Weigh In record (no journal entry) for 08 July 2022
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157.4 lb
Lost so far: 72.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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1833 kcal
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Fat: 131.81g | Prot: 117.90g | Carb: 25.24g.
Lunch: Молодая Морковь, Agios Georgios Оливки Зелёные, Зеленый Перец, Огурец (без Кожуры), Свинина. Dinner: Casino Темный Шоколад с Фундуком , Шоколадный мусс. Snacks/Other: Kaserei Champignon Brie, Joice Keto Crackers Black Sesame , Casino Мини 72% Темным Шоколад, Koko Unsweetened Кокосовое Молоко. more...
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steady weight
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