Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmyJ50
Journal
26 Aug 14
AmyJ50's Journal, 26 August 2014
AmyJ50's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2014
143.0 lb
Lost so far:
20.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2014:
1992 kcal
Fat: 82.80g | Prot: 116.32g | Carb: 142.05g.
Breakfast:
Baby Spinach, Bananas , Jarrow Formulas Hemp Protein, Nutiva Organic Hemp Seed Raw Shelled, Spectrum Organic Ground Flaxseed.
Lunch:
Meat Loaf.
Dinner:
Coors Blue Moon Beer, Fried Battered Fish, Savannah Classics Original Hushpuppies.
more...
1682 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AmyJ50's weight history
view complete history