Weigh In record (no journal entry) for 04 July 2022
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199.5 lb
Lost so far: 5.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2022:
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761 kcal
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Fat: 23.90g | Prot: 47.42g | Carb: 94.09g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas, Vegetable soup. more...
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gaining 1.4 lb a week
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Comments
Couldn’t figure out how to add a comment on my weigh in. 🤦🏼♀️ I’m disappointed, but not at all surprised. Super motivated by the fact that I’m still in Onederland, though!!
04 Jul 22 by member: Jlfsa
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