everhart1356's Journal, 04 July 2022

Weigh In record (no journal entry) for 04 July 2022
302.4 lb Lost so far: 96.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2022:
1040 kcal Fat: 65.00g | Prot: 65.00g | Carb: 51.00g.   Breakfast: Fit Crunch Caramel Peanut. Lunch: Wendy's Dave's Double. more...
losing 1.4 lb a week

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