Weigh In record (no journal entry) for 04 July 2022
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302.4 lb
Lost so far: 96.6 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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1040 kcal
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Fat: 65.00g | Prot: 65.00g | Carb: 51.00g.
Breakfast: Fit Crunch Caramel Peanut. Lunch: Wendy's Dave's Double. more...
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losing 1.4 lb a week
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everhart1356's weight history
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