Weigh In record (no journal entry) for 26 August 2014
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167.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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2802 kcal
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Fat: 79.73g | Prot: 178.89g | Carb: 354.33g.
Breakfast: Trader Joe's Apple Pie, Lifeway Foods Nonfat Plain Kefir, Blueberries, myoatmeal.com Key Lime Pie Cream Dream, Egg White, Fage Total 0% Greek Yogurt. Lunch: Cantaloupe Melons, Trader Joe's Lite Cheddar Cheese Slices, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Pumpernickel Bagel. Dinner: Jalapeno Peppers, Fage Total 0% Greek Yogurt, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Olive Oil, Tomatoes, Eggplant, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Trader Joe's Balsamic Glaze, Arugula Lettuce. Snacks/Other: Trader Joe's Apple Pie, 2Nd Street Creamery Banana Rum Reserve, SciVation Xtend Mango Nectar. more...
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steady weight
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E811's weight history
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