PENSK8R's Journal, 20 May 2011

37%
168.8 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2011:
745 kcal Fat: 33.00g | Prot: 71.00g | Carb: 48.66g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Diet Coke - Counting Carbs from Aspartame. Lunch: Bacon Ranch Salad with Grilled Chicken, Diet Coke - Counting Carbs from Aspartame. Snacks/Other: Eclipse Sugar Free Gum, Atkins Advantage Chocolate Peanut Butter Bar. more...
gaining 1.4 lb a week

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