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LPM bajé
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170.9 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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3352 kcal
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Fat: 177.55g | Prot: 162.85g | Carb: 325.57g.
Breakfast: Express Galletitas Clásicas, Nesquik Cacao en Polvo, Café, Nestlé Leche Descremada Svelty. Lunch: Mandarinas, Asado de Cerdo (Consumir Sólo Magro), Entraña, Cabaña Argentina Chorizo Fresco de Cerdo. Dinner: Paladini Mortadela, Bollo, La Serenísima Queso en Fetas Danbo. Snacks/Other: Grido Helado, Hamlet Chocolatoso, Purisima Leche en Polvo Entera, Nesquik Cacao en Polvo, Café, Criollitos. more...
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losing 0.7 lb a week
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