karensue73's Journal, 28 July 2009

I know I shouldn't weigh in too often, but I couldn't help it! LOL

and....

Yes, I know, shouldn't have had 3 slices of pizza. Next time I'll have them make it with sausage on 3/4 of it instead of half!!!!
255.0 lb Lost so far: 5.0 lb.    Still to go: 125.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 July 2009:
1803 kcal Fat: 60.40g | Prot: 65.50g | Carb: 262.40g.   Breakfast: fiber one. Lunch: mcdonalds fruit, mcdonalds barbeque, McDonalds chicken mcnuggets. Dinner: Garden Pizza . Snacks/Other: banana. more...
3528 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Desk Work - 5 hours, Housework - 1 hour. more...
losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



karensue73's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.