Finished it. Great challenge. I'm gonna stay 'no processed'.
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148.8 lb
Lost so far: 3.3 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2014:
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1100 kcal
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Fat: 87.90g | Prot: 56.77g | Carb: 19.82g.
Breakfast: The Devon Cream Company English Luxury Clotted Cream, Olive Oil, Trader Joe's Smoked Turkey Breast, Fried Egg. Dinner: Butter (Salted), Cooked Mushrooms (Fat Added in Cooking), Cooked Green Peppers, Turkey Meat, Onions, Olive Oil, Woolworths Pouring Cream, Zucchini. Snacks/Other: The Devon Cream Company English Luxury Clotted Cream. more...
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steady weight
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