Weigh In record (no journal entry) for 02 July 2022
|
194.2 lb
Lost so far: 45.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2022:
|
2293 kcal
|
Fat: 89.23g | Prot: 167.23g | Carb: 216.04g.
Lunch: President's Choice Blue Corn Tortilla Chips, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Cucumber (with Peel) , Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Peaches, Pink Lady Apples. more...
|
gaining 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|