Weigh In record (no journal entry) for 02 July 2022
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125.9 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1513 kcal
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Fat: 36.80g | Prot: 61.88g | Carb: 243.13g.
Lunch: 서울우유 서울우유, 바나나. Dinner: 비빔밥. Snacks/Other: 현미밥, 마이닭 닭가슴살 소세지, 블루베리, 바나나. more...
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gaining 4.6 lb a week
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