Weigh In record (no journal entry) for 24 August 2014
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192.7 lb
Lost so far: 135.7 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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1178 kcal
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Fat: 52.65g | Prot: 66.76g | Carb: 111.61g.
Lunch: Dairy Queen Chicken Fingers, Steak and Cheese Submarine Sandwich on Roll. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...
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steady weight
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inmsweantitrust's weight history
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