Weigh In record (no journal entry) for 24 August 2014
|
158.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 August 2014:
|
1435 kcal
|
Fat: 65.75g | Prot: 71.74g | Carb: 143.54g.
Breakfast: Grapes, Spinach, Apples, Pineapple, Strawberries, Blueberries, Raspberries, Passion-Fruit (Granadilla, Purple). Lunch: Vegetable Soup. Dinner: SlendierSlim Konjac Rice, Bertolli Extra Light Olive Oil Spray, Chicken Stock Cubes (Dry, Dehydrated), Minced Garlic, Tomato Paste, Mushrooms, Capsicum, Short Cut Bacon, Onions, Evaporated Milk (Nonfat). Snacks/Other: Lindt 70% Cocoa Chocolate, Olive Grove Lite Spread, Avocado, Chicken Breast Meat, Toasted Mixed Grain Bread. more...
|
|
1827 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justgottadoit's weight history
|