absrotisobek's Journal, 29 June 2022

H-2
128.1 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2022:
845 kcal Fat: 34.14g | Prot: 61.98g | Carb: 75.28g.   Breakfast: Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Sakake Tahu Sutera, Steamed Fish, Gado Gado. Snacks/Other: Tora Bika Creamy Latte. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



absrotisobek's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.