heart44's Journal, 17 May 2011

Not sure what's happening with weight going up. Too many carbs and not enough protein???
142.8 lb Lost so far: 34.2 lb.    Still to go: 16.8 lb.    Diet followed 100%.

Diet Calendar Entries for 17 May 2011:
1141 kcal Fat: 73.26g | Prot: 48.37g | Carb: 69.63g.   Breakfast: Green Tea, Cinnamon Apple Spice Tea, light cream, Chocolate Caramel Cluster Nutrition Bar. Lunch: Bananas, Natural Chunky Peanut Butter, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, light cream. Dinner: Cinnamon Apple Spice Tea, light cream, 100% Natural Decaffeinated Tea, Classic Romaine, Chunky Blue Cheese Dressing. Snacks/Other: Whole Cashews (No Salt). more...
1578 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heart44's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.