Nadia Awni's Journal, 29 June 2022

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Weigh In record (no journal entry) for 29 June 2022

151.9 lb Lost so far: 35.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 June 2022:

1618 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 7.3 lb a week

18 Supporters Support

Comments

Not good but …. I’ve got this will start over as I did …. Two days & the journey begins

29 Jun 22 by member: Nadia Awni

Nadia, u can do it, u had a lovely time and now u can get back to normality. the main thing is u enjoyed it xx

29 Jun 22 by member: Addison5712

I did Addison & will enjoy it once again this time all the perks but no unhealthy food …. So all the fun without guilt 😊 feeling loved cared for & wanted is what keeps me going …. 🥰🥰

29 Jun 22 by member: Nadia Awni

Seems you had a really good time. That's what really matters.

29 Jun 22 by member: Bearwood


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Nadia Awni's Journal, 29 June 2022

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