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Gatede's Journal, 25 June 2022

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Weigh In record (no journal entry) for 25 June 2022

146.6 lb Lost so far: 17.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 June 2022:

2120 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

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