Weigh In record (no journal entry) for 29 June 2022
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190.5 lb
Lost so far: 62.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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707 kcal
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Fat: 56.74g | Prot: 33.67g | Carb: 23.05g.
Breakfast: Cashew Nuts, Macadamia Nuts . Lunch: KFC Original Recipe Chicken Wing. more...
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losing 0.9 lb a week
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fatumera's weight history
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