Weigh In record (no journal entry) for 18 May 2011
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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2660 kcal
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Fat: 118.33g | Prot: 96.38g | Carb: 326.61g.
Breakfast: chicken, Ed's kickin' slaw, fiber one wheat, provolone, lettuce, peanut butter. Lunch: marie and ricardo. Dinner: newman's own olive oil dressing, garden salad, digiorno rising crust supreme pizza, gravy, brown rice. Snacks/Other: newman's own salsa, Unsalted white corn tortilla chips. more...
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2616 kcal
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Activities & Exercise:
Taking the stairs - 2 minutes, Resting - 5 hours and 28 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours. more...
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steady weight
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