Weigh In record (no journal entry) for 23 August 2016
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149.3 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2016:
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904 kcal
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Fat: 19.08g | Prot: 56.87g | Carb: 132.11g.
Breakfast: Batido Verde, Galleta. Lunch: Clara de Huevo, Huevo (Entero), Manzana Golden, Tomates Cherry. Dinner: Bacaladilla, Hacendado Corazones de Alcachofa, Tomates Cherry, Verdifresh Lechuga Iceberg. Snacks/Other: Manzana Golden, Café con Leche, Hacendado Yogur 0% Natural Edulcorado, Sandía, Sandía. more...
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1649 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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