|
Monday seduction and every kind of O
Monday ❤️❤️ soup shrimp cocktail rice cakes
|
134.4 lb
Lost so far: 17.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2022:
|
943 kcal
|
Fat: 44.18g | Prot: 54.62g | Carb: 73.26g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Brownie. Dinner: Tequila, Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Panera Bread At Home Broccoli Cheddar Soup. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|