Weigh In record (no journal entry) for 28 June 2022
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133.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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149 kcal
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Fat: 2.62g | Prot: 10.93g | Carb: 20.85g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips, Afis Life Susu Almond. more...
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losing 1.4 lb a week
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Dian Septia's weight history
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