Weigh In record (no journal entry) for 27 June 2022
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244.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1102 kcal
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Fat: 97.98g | Prot: 44.92g | Carb: 4.93g.
Lunch: Butter (Salted) , Egg, Member's Mark Heavy Whipping Cream. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Organic Girl Butter Lettuce, Animal Fat or Drippings, Ground Beef (80% Lean / 20% Fat) , Kraft Mayo, Mushrooms. more...
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gaining 0.2 lb a week
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