Weigh In record (no journal entry) for 20 August 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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311 kcal
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Fat: 15.30g | Prot: 14.22g | Carb: 32.09g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Red Tomatoes, Baked Beans with Pork (Canned), Hebrew National Beef Franks. more...
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losing 28.0 lb a week
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Sherillynn's weight history
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