Weigh In record (no journal entry) for 26 June 2022
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185.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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949 kcal
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Fat: 48.82g | Prot: 60.36g | Carb: 70.46g.
Breakfast: Fresca Citrus Flavored Soda, Soy Milk , Egg. Lunch: Panda Express Mushroom Chicken, Panda Express Broccoli Beef, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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steady weight
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edbannister's weight history
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