Weigh In record (no journal entry) for 26 June 2022
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309.0 lb
Lost so far: 90.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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440 kcal
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Fat: 14.00g | Prot: 31.00g | Carb: 46.00g.
Lunch: Boar's Head Oven Roasted Turkey Sandwich, Dr. Pepper Diet Dr Pepper (16 oz). more...
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losing 1.1 lb a week
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everhart1356's weight history
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