Weigh In record (no journal entry) for 26 June 2022
|
148.6 lb
Lost so far: 5.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2022:
|
753 kcal
|
Fat: 37.88g | Prot: 30.81g | Carb: 74.19g.
Breakfast: Orion Goute, Чай с Сахаром. Lunch: Котлета по-Киевски, Спагетти из Цельной Пшеницы (Вареные). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AleksaVitalevna's weight history
|