Weigh In record (no journal entry) for 26 June 2022
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207.5 lb
Lost so far: 39.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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2802 kcal
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Fat: 133.91g | Prot: 90.00g | Carb: 304.16g.
Breakfast: Gekookt Ei, Yakult Yakult Light. Lunch: Aldi Croissants, Becel Boter, Prestige Mini Afbakbroodjes, Kwarkbol. Dinner: Campina Zacht & Luchtig Framboos, Chef Select Pasta Kip Groene Pesto. Snacks/Other: AH Gevulde Koek, Dr. Oetker Aardbeien Kwarktaart. more...
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steady weight
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