Weigh In record (no journal entry) for 25 June 2022
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328.7 lb
Lost so far: 0 lb.
Still to go: 148.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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1489 kcal
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Fat: 70.86g | Prot: 57.06g | Carb: 159.43g.
Lunch: Great Value Hot Dog Buns, Beyond Meat Beyond Sausage Hot Italian, Broccoli. Dinner: Siete Cashew Queso, Tostitos 100% White Corn Crispy Round Tortilla Chips, Bologna and Cheese Sandwich with Spread. Snacks/Other: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, So Delicious Oatmilk Oatmeal Cookie Ice Cream. more...
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gaining 3.1 lb a week
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