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Gatede's Journal, 24 June 2022

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Weigh In record (no journal entry) for 24 June 2022

147.0 lb Lost so far: 16.5 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 June 2022:

1535 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.3 lb a week

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