Weigh In record (no journal entry) for 25 June 2022
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130.7 lb
Lost so far: 8.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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228 kcal
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Fat: 3.42g | Prot: 17.27g | Carb: 30.89g.
Breakfast: Natlab Soy Protein Chocolate, Natlab Soy Protein Diet, Kroket, Nasi Putih. more...
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losing 4.6 lb a week
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suestmama's weight history
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