Weigh In record (no journal entry) for 25 June 2022
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143.1 lb
Lost so far: 0.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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263 kcal
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Fat: 17.99g | Prot: 17.61g | Carb: 7.60g.
Lunch: Ayam Geprek. more...
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losing 0.8 lb a week
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cindy phatikasari's weight history
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